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Yoga -Cancelled Tonight
January 31 @ 7:00 pm - 8:00 pm| $34
Yoga for All Levels
Many exercise programs are “fads” and come and go over the years while yoga has been around for thousands of years–provings its reliability as an aid to a healthy lifestyle. An individual who practices yoga burns calories, tones muscles, limbers soft tissues, and can obtain the added benefit of relaxing the mind. This class will be appropriate for all levels–including individuals who are beginners expand to those who are experienced, and everyone in between, as yoga has the flexibility of accommodations. The instructor is an RYT (Registered Yoga Teacher) who earned a 200-hour teacher certificate.
January Session: January 3-24 (4 weeks)
Location: Firemen’s Park Building
Cost: $34 per session (4 weeks)